NOURISHED KNOWING
NOURISHING THE HEALING WITHIN YOU
Comprehensive Holistic Nutrition and Intuitive Energy Healing
LOOK NO FURTHER
Your Healing Starts Here
Are you confused by all the health advice others have given you? Are you frustrated that none of it seems to help? Do you feel like something is off and you just can't figure out what it is? Have you been to the doctor and they dismiss your concerns saying you should reduce your stress, eat better and get some exercise? Do you feel like nobody "gets" what you're going through? That you're too tired, too wired, too worried, and can't quite put into words how you really feel? Maybe you have been to doctors, the acupuncturist, the herbalist, the ayurvedic practitioner. Perhaps you've been listening to podcasts, doing online summits, reading books and blogs, and trying supplement after supplement, and nothing seems to help very much? Wouldn't you do just about anything to feel like your old self again?
I have. I fell into the "information trap" of believing the books and blogs and podcasts and online summits would give me the answers I needed. But what I really needed was personalized, individualized, results-focused, intentional, strategic guidance. That's why I founded Nourished Knowing (formerly Five Dimensions Health & Wellness). My mission is to guide you on your path to the healing you deserve, to take the pressure off of you, and to be the healthcare partner who helps you achieve optimal health. Because without your health, how can you show up in life, fulfill your purpose, and share your gifts with the world?
CranioBiotic Treatments are reserved for patients who have already received treatment from Dr. Tony Smith in Couer d'alene, ID. We encourage you to seek treatment with his clinic first. For more info see www.craniobiotic.com.
Take advantage of a free 20Â minute consultation to learn more about membership and our holistic health and nutrition services.
505-850-8430
"I thought I was going to get back on track with healthy eating when I scheduled a nutrition appointment with Diana, but I ended up getting so much more. She listened carefully to my concerns and thoroughly reviewed my health history and medications. She was the only person who pointed out that taking an over-the-counter acid blocker, which I had been taking for over 20 years, was likely worsening my health, rather than helping. She recommended I get my iron levels and vitamin D checked and we developed a plan together to wean off the acid blockers and heal my digestion. I never thought this would be how I would be improving my health and that I needed to heal my digestion so I could benefit from all the healthy foods I was eating! I've lost about 20 pounds so far and I still can't believe in the 20 years I had been taking the acid blocker, that no one told me it could harm me. Diana was very capable in adapting her our appointments to accommodate my auditory processing disorder and explain things in a way I could implement." -Karen, Albuquerque, NM
"I have type 1 diabetes and I met with Diana about once a month over the past 8 months. In every session I learned so much about what was going on in my body! I can't even believe some of the things I have tried (and enjoyed) as a result of learning to try foods that my body wants. I have more energy now! Diana also helped me get on a continuous glucose monitor and it has helped me have more enthusiasm about caring for my health and improving my blood sugar than ever before! I am so thankful to know Diana! She is unique and thoughtful and has changed my life for the better."    -Gina, Albuquerque, NM
CONTACT US
Take advantage of a free 20Â minute consultation to learn more about membership and our holistic health and nutrition services.
Albuquerque, NM
505-850-8430